In response to the diverse and evolving needs of a growing aging population, the Hollywood Senior Center provides more than 50 separate programs, classes, activities and services every month. Below are standing programs, activities and services. Be sure to check out our monthly newsletter or the front page of our website for special workshops, classes, services and other opportunities.

 

Click here Hollywood_Senior_Center_Newsletter_2010_01Jan to read our monthly newsletter and get information about our current programs and events.

 

SOCIAL SERVICES & SUPPORT SERVICES 

CASE MANAGEMENT

Hollywood Senior Center provides a comprehensive care coordination assessment, arranges for needed services, and provides follow-up and re-evaluations. This program works to help older adults remain in their homes as long as possible.  There is no charge for this service. The Center Staff currently works with 158 senior clients.

FAMILY CAREGIVER ASSISTANCE/ADVOCACY

Free assistance from our professional Social Work staff is available to family and concerned caregivers who are serving people aged 60 and older.  We provide needs assessment, care planning and coordination of respite and in-home services to caregivers. 

INFORMATION & ASSISTANCE

Our  I&A Specialist and other staff  are available to take your questions over the phone, by email and in person about housing, transportation, caregiver services, support services, and many other areas.  We can provide you with information and referrals and offer crisis and short-term intervention and assistance for seniors, their caregivers and other support networks.

SENIOR LAW PROJECT LEGAL CLINIC

This is a free service provided by Legal Aid Services of Oregon and affiliated volunteer attorneys.  It is for people aged 60 and older, who are residents of Multnomah County.  Appointments are for 30 minutes.  Appointments are available every Friday, 9:00am – 11:00pm.  Call for more information and to make an appointment. 

SHIBA – SENIOR HEALTH INSURANCE BENEFITS ASSISTANCE

Free help with Medicare and other health insurance provided by trained volunteers associated with Multnomah County Aging & Disability Services.  SHIBA services are for all Medicare beneficiaries, their family members, caregivers and advocates.  Appointments are available in the mornings on the 1^ST and 3^RD Thursdays of each month.  Call for more information and to make an appointment.

OTHER SUPPORT SERVICES INCLUDE: Income Tax Assistance, Flu Shots, Energy Assistance.

HEALTH  & WELLNESS PROGRAMS and SERVICES 

TAI CHI CLASS

Offered through the Taoist Tai Chi Society™ Tai Chi is a low impact exercise designed to enhance health. Join us to learn this ancient Chinese exercise emphasizing relaxation, stretching, health improvement and stress reduction.  

Tuesday, Wednesday, & Friday, 3:00pm  Drop-ins o.k.

COST:  $5.00/month to Taoist Tai Chi Society, plus $1 per class facility fee to Hollywood Center.

HI-STEPPERS EXERCISE GROUP

Start your morning off with this low aerobic exercise class that gets you moving and ready for the rest of your day.  Tuesday, Wednesday 8:45am – 9:45am Drop-ins welcome. Donations appreciated

ARTHRITIS FOUNDATION EXERCISE PROGRAM

This exercise program, designed to accommodate those with arthritis, promotes optimum joint flexibility, muscle strength, endurance, coordination and cardiovascular conditioning.  Led by a trained instructor.  Monday and Wednesday, 11:00am to 12:00pm  Donations appreciated

 CHAIR YOGA

This class is designed for individuals 55 and up. Instructor Lenore Bijan, at 77, is the oldest recipient of accreditation by the Movement Center to teach Hatha Yoga. The class features an individual approach to teaching and works to improve balance and breathing. Thursdays from 9-10am.

 BODY RECALL

Slow movement exercises designed to secure physical fitness without injury or pain. Anyone can participate, regardless of their current physical condition. This class will increase stamina and energy. Led by a trained instructor.    On Hiatus until February 2010 COST:  $20 per month or $3 per session

Wii Bowling

Join others in play with this very realistic virtual bowling game on our big screen TV.  You have to try this sensational new technology that allows anyone of any age and mobility level to have great fun bowling for the highest score.  Every Wednesday, 1:00 p.m.  Donations appreciated.

ACUPUNCTURE CLINIC

Experience acupuncture treatments provided by supervised interns from the Oregon College of Oriental Medicine for only $10 per visit. Private room available on a first come basis.

Monday, at 8:15 – Noon   COST:  $10 per visit. Appointments are required available.

FOOT CARE CLINIC

Every Friday, seniors needing help caring for their feet can schedule a 45 minute appointment with a registered nurse. Friday, 9am – 4pm

COST:  $28 initial visit, $25 follow–up care, $40 for home visit by RN.

Appointments are required.

 BLOOD PRESSURE CHECK CLINIC

When was the last time you had your blood pressure checked? Stop in on the 1^st and 3^rd Tuesday of each month from Noon to 1pm and have your blood pressure checked for free by a registered nurse.  No appointment necessary. Donations appreciated.

LGBTQI Loaves & Fishes Meal Site at Metropolitan Community Church

Every Wednesday 12pm to 1pm – doors open at 11am. A satellite of the Hollywood/Fook-Lok Loaves & Fishes meal site for Lesbian, Gay, Bi, Transgender, Questioning, & Intersex (LGBTQI) Elder community. MCC is located at 2400 NE Broadway.Socialize and enjoy a hot meal.    $2.75 suggested donation per meal for seniors; under 60 $5.50

CONTACT: For transportation assistance:  MaryHelen at 503.288.8303. General questions:  Dale Jackson at 503.367.2220

 

SUPPORT GROUPS

 ALZHEIMER’S CAREGIVER SUPPORT GROUP

Caregivers & family members come to share ideas for coping and caring, meet new friends who can identify with what you are going through.  Drop-ins welcome. 2^nd Wednesday of every month, 1:00pm – 3:00pm. Donations appreciated.

LOSS & LIFE TRANSITION GROUP

Facing the challenges of aging can be easier when there are others who understand and care.  In this group, sponsored by VIEWS (Volunteers Involved for the Well-being of Seniors), members support and encourage each other in making the shifts in perspective that allow for a more satisfactory quality of life.  Pre-registration is required.   Time to be announced when caller is registered. Donations appreciated 

RECREATIONAL ACTIVITIES

Socrates’ Café Group

Engage in stimulating conversation about troubling or intriguing questions in this discussion group. The group meets the 1^st and 3^rd Monday of each month, 10:00am – Noon

Creative Writing Group

Join with other writer’s, read their writings and share your own, 2^nd and 4^th Monday of each month, 10:00am – Noon, Donations appreciated

 Book Discussion Group

Join the Book Discussion Group for stimulating conversation about current literature. The books are available at the Hollywood Senior Center or the Hollywood Library. The Discussion Group meets the Third Tuesday of each month, 1:00pm. Donations appreciated

Ceramics Group

Join other ceramic enthusiasts every Wednesday, 9:00am. The Center has its own kiln.  Donations appreciated

Mellodiers Singing Group

Do you enjoy singing? Come and join the Mellodiers Singing Group. They meet every Thursday at 10:30am. Donations appreciated

 Bridge Group

Join with other experienced Bridge Players every Monday, 10:00am – 12:30pm. Donations appreciated

 Pinochle Group

Join other pinochle players every Thursday from  1:00pm – 2:45pm.  Donations appreciated

 Bunco

Bunco is a game of chance using three dice. So if you are looking for a fun way to spend an afternoon come on down. Bunco is every Tuesday, 1:00pm – 2:45pm. Donations appreciated

 Birthday Celebration

On the last Tuesday of each month the Center honors all those who celebrate their birthday during that month.  There will be cake for everyone and if your birthday falls this month you will be eligible for a drawing for a birthday cake to take home.  Entertainment is provided.

Movies Matinees

Come see a new release in our Big Screen Theater on the 2^nd & 4^th Friday of the month. The same movie will play the following Friday with subtitles. Seating is limited to the first 40 people.  Movie time starts at 1:00pm. $1 requested donation. Arrive early.

Billiards

Anyone interested in picking up a game of eight or nine ball pool is invited to visit our pool room available Monday afternoon, all day on Tuesday, Wednesday, Thursday & Friday.

Travel

Extended, escorted cross-country and overseas tours are offered quarterly.

Pancake Breakfast

Come and enjoy all-you-can-eat pancakes, with bacon & eggs, juice & coffee. Featuring REAL maple syrup.  Our Pancake Breakfast is the third Saturday of the Month from 8:30am – 11:00am. Adults $3.50 and children $2.25. All proceeds benefit the Hollywood Senior Center.

Soup & Sandwich Lunch

Enjoy café style soup, sandwich, and a dessert every  Tuesday & Thursday, and the 2^nd and 4^th Friday of every month   11:30am – 12:45pm.

 Education

Individual Computer Lessons

Want to learn more about using computers? Get set up for email? Facebook?  We provide two one-one computer lessons at no charge. Classes are taught by a knowledgeable and patient senior computer enthusiast. By appointment only.  Tuesdays from 11-noon and Thursdays from 1-2pm.  Donation

Other classes are available through Portland Community college and  Portland Parks Senior Recreation. Below are class schedules for Winter Term: 

PORTLAND COMMUNITY COLLEGE CLASSES

Call PCC at (503) 977-4933 for class information and to register.  Cost varies.

Beg. & Intermediate. Watercolor:  (CED 0400-11571) Fridays, January 8 – March 12, 9:30am – 12:00pm,

10 weeks, Tuition: $125.00, Fees: $10.00

Spanish Conversation I: (CED 0300-13962) Mondays, January 4 – March 15, 10:00am – 12:00pm, 10 weeks,

Tuition: $99.00, Fees: $10.00

Spanish Conversation II: (CED 0300-13965) Wednesdays, January 6 – March 10, 10:00am – 12:00pm, 10 weeks,

Tuition: $99.00, Fees: $10.00

Intermediate Spanish Conversation:  (CED 0300-13969) Thursdays, January 7 – March 11, 10:00am – 12:00pm,

10 weeks, Tuition: $99.00, Fees: $10.00 

Sewing Basics: (CED 0400-17064) Mondays, January 11 – March 15, 6:00pm – 8:30pm, 8 weeks,

Tuition: $99.00, Fees: $30.00

PORTLAND PARKS and RECREATION SENIOR RECREATION CLASSES

CONTACT:  Call Portland Senior Recreation at (503) 823-4328 for scholarship information or to register. Cost varies.

Cooking with Flair:  Wednesdays, October 7 – November 18, 10:00am – Noon, $20.00 + $25.00 supply fee

Country Line Dance:  Thursdays, September 17 – November 19, 3:30pm – 4:30pm, $25.00

Stamping Artistic Creations:  Thursdays, October 1 – November 19, 10:00am -11:30pm, $15.00

 + $3.00 supply fee per class

Paper Crafting Creations:  Fridays, October 2 – November 20, 10:30am -12:30pm, $15.00 + $3.00 supply fee per class

Holiday Paper Creations:  Fridays, December 4 – December 18, 10:30am – 12:30pm, $8.00 + $3.00 supply fee per class

Colored Pencils:  Tuesdays, October 6 – November 24, 10:00am – 12:00pm, $30.00

Mixed Media:  Tuesdays, October 6 – November 24, 12:30pm – 2:30pm, $30.00

Genealogy Writing:  Tuesdays, October 6 – November 24, 1:00pm – 3:00pm, $15.00

Genealogy First Steps: Wednesdays, October 7 – December 2, 12:15pm – 2:15pm, $15.00

Genealogy Moving On:  Tuesdays, October 6 – November 24, 10:30am – 12:30pm or

    Wednesdays, October 7 – December 2, 2:15pm – 4:15pm, $15.00